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    <channel>
        <title>Bernie&#39;s Bike Blog</title>
        <link>http://cycling.vox.com/library/posts/page/1/</link>
        <description>A girl and her bike(s).</description>
        <language>en</language>
        <generator>Vox</generator>
        <lastBuildDate>Thu, 23 Aug 2007 14:08:04 -0700</lastBuildDate>
        <copyright>Copyright 2007</copyright>
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        <item>
            <title>Thought I&#39;d share this</title>
            <link>http://cycling.vox.com/library/post/thought-id-share-this.html?_c=feed-rss</link>   
            <author>nobody@vox.com(BikeStyler)</author>
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            <pubDate>Thu, 23 Aug 2007 14:08:04 -0700</pubDate>         
            
            <description>     Ok this happened a week ago, but I was out doing my lunch ride, and as I was pushing my bike back to my car, right in front of me was a man, bent forward (he might be stretching?). It wasn&#39;t his bending forward that bothered me, but his butt cheek...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <category domain="http://cycling.vox.com/tags/">funny</category> 
            <category domain="http://cycling.vox.com/tags/">question</category> 
            <category domain="http://cycling.vox.com/tags/">incident</category>   
        </item> 
 
        <item>
            <title>My two favorite cyclists</title>
            <link>http://cycling.vox.com/library/post/my-two-favorite-cyclists.html?_c=feed-rss</link>   
            <author>nobody@vox.com(BikeStyler)</author>
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            <pubDate>Thu, 23 Aug 2007 13:55:53 -0700</pubDate>         
            
            <description>     After watching Tour de France, I sort of developed a tiny crush on two of the riders - Tom Boonen and Alberto Contador. One is a great sprinter, and the other made history by winning the Tour. Great guys. They are definitely the new breed of young...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <category domain="http://cycling.vox.com/tags/">pro cycling</category> 
            <category domain="http://cycling.vox.com/tags/">tom boonen</category> 
            <category domain="http://cycling.vox.com/tags/">alberto contador</category>   
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        <item>
            <title>I didn&#39;t fall!</title>
            <link>http://cycling.vox.com/library/post/i-didnt-fall.html?_c=feed-rss</link>   
            <author>nobody@vox.com(BikeStyler)</author>
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            <pubDate>Thu, 16 Aug 2007 17:35:49 -0700</pubDate>         
            
            <description>     I ventured to the Sawyer Camp Trail this afternoon. This trail is different from the on at Foster City, its more twisty, less flat, and has a pretty steep incline towards the end on the north. I was still nervous when stopping, but today was a goo...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            </description> 
            <category domain="http://cycling.vox.com/tags/">cycling</category> 
            <category domain="http://cycling.vox.com/tags/">recrational riding</category>   
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        <item>
            <title>Been a while ...</title>
            <link>http://cycling.vox.com/library/post/been-a-while.html?_c=feed-rss</link>   
            <author>nobody@vox.com(BikeStyler)</author>
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            <pubDate>Thu, 09 Aug 2007 11:02:36 -0700</pubDate>         
            
            <description>     Since I blogged here. Haven&#39;t been riding much in the last couple of weeks. I went riding for the first time after one and a half weeks. I&#39;m still not 100% comfortable with my pedals, just hope it gets better.     &lt;p style=&quot;clear:both;&quot;&gt; 
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        <item>
            <title>Giving my legs a rest today</title>
            <link>http://cycling.vox.com/library/post/giving-my-legs-a-rest-today.html?_c=feed-rss</link>   
            <author>nobody@vox.com(BikeStyler)</author>
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            <pubDate>Tue, 10 Jul 2007 12:45:15 -0700</pubDate>         
            
            <description>     I woke up with stiff legs today. My bruises are sore and my leg muscles don&#39;t feel 100%. So I decided to give my body a rest today to heal up before doing more cycling.  So, I&#39;ve been getting my Tour de France fix through Twitter and the daily vid...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            </description> 
            <category domain="http://cycling.vox.com/tags/">training</category> 
            <category domain="http://cycling.vox.com/tags/">tourdefrance</category>   
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        <item>
            <title>The clipless pedal rite of passage</title>
            <link>http://cycling.vox.com/library/post/the-clipless-pedal-rite-of-passage.html?_c=feed-rss</link>   
            <author>nobody@vox.com(BikeStyler)</author>
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            <pubDate>Mon, 09 Jul 2007 14:32:42 -0700</pubDate>         
            
            <description>     This afternoon I experienced the low speed clipless pedal fall - TWICE! I was having trouble clipping in my right pedal, and I think I pressed in too hard, then as I started to lift my butt onto the seat, somehow it didn&#39;t quite land on my saddle,...    &lt;p style=&quot;clear:both;&quot;&gt; 
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&lt;/p&gt;
 
            </description> 
            <category domain="http://cycling.vox.com/tags/">training</category> 
            <category domain="http://cycling.vox.com/tags/">fall</category> 
            <category domain="http://cycling.vox.com/tags/">clipless pedals</category>   
        </item> 
 
        <item>
            <title>Test from mobile</title>
            <link>http://cycling.vox.com/library/post/test-from-mobile.html?_c=feed-rss</link>   
            <author>nobody@vox.com(BikeStyler)</author>
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            <pubDate>Sat, 07 Jul 2007 08:46:24 -0700</pubDate>         
            
            <description>      I&#39;m going to blog more using my cellphone, so I&#39;m testing this feature.    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <category domain="http://cycling.vox.com/tags/">mobile</category> 
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        <item>
            <title>New pedals, new shoes, and a drop!</title>
            <link>http://cycling.vox.com/library/post/new-pedals-new-shoes-and-a-drop.html?_c=feed-rss</link>   
            <author>nobody@vox.com(BikeStyler)</author>
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            <pubDate>Mon, 02 Jul 2007 14:08:59 -0700</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://cycling.vox.com/library/photo/6a00cd972c900b4cd500d4144af9803c7f.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a0.vox.com/6a00cd972c900b4cd500d4144af9803c7f-50si&quot; alt=&quot;Speedplay Light Action (Pink)&quot; /&gt;&lt;/a&gt;     &lt;a href=&quot;http://cycling.vox.com/library/photo/6a00cd972c900b4cd500d4144893716a47.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a1.vox.com/6a00cd972c900b4cd500d4144893716a47-50si&quot; alt=&quot;Specialized Cycling Shoes&quot; /&gt;&lt;/a&gt; 
    &lt;br style=&quot;clear:both;&quot; /&gt;
&lt;/p&gt;
    Just got back from the LBS. I wanna say &quot;two thumbs up&quot; to my shop, GoRide Bicycles, at Redwood City, CA. If you ever want to buy a bike and live in the peninsula Bay Area, do check them out. Bob, the owner, was really patient with me today (not t...    &lt;p style=&quot;clear:both;&quot;&gt; 
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&lt;/p&gt;
 
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        <item>
            <title>100 miles</title>
            <link>http://cycling.vox.com/library/post/100-miles.html?_c=feed-rss</link>   
            <author>nobody@vox.com(BikeStyler)</author>
            <comments>http://cycling.vox.com/library/post/100-miles.html?_c=feed-rss</comments>
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            <pubDate>Mon, 25 Jun 2007 13:38:54 -0700</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://cycling.vox.com/library/photo/6a00cd972c900b4cd500d4144140b9685e.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a1.vox.com/6a00cd972c900b4cd500d4144140b9685e-50si&quot; alt=&quot;100 miles!&quot; /&gt;&lt;/a&gt; 
    &lt;br style=&quot;clear:both;&quot; /&gt;
&lt;/p&gt;
    I bought my bike at the end of May. Now, barely a month later, my odometer tells me that I&#39;ve pedaled a total of 100 miles. Those aren&#39;t commuter miles though, just training.         &lt;p style=&quot;clear:both;&quot;&gt; 
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            </description> 
            <category domain="http://cycling.vox.com/tags/">training</category> 
            <category domain="http://cycling.vox.com/tags/">odometer</category>    
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        <item>
            <title>I got my Road ID</title>
            <link>http://cycling.vox.com/library/post/i-got-my-road-id.html?_c=feed-rss</link>   
            <author>nobody@vox.com(BikeStyler)</author>
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            <pubDate>Wed, 20 Jun 2007 15:35:26 -0700</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://cycling.vox.com/library/photo/6a00cd972c900b4cd500d09e79ddaebe2b.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a6.vox.com/6a00cd972c900b4cd500d09e79ddaebe2b-50si&quot; alt=&quot;My RoadID&quot; /&gt;&lt;/a&gt; 
    &lt;br style=&quot;clear:both;&quot; /&gt;
&lt;/p&gt;
    I wear this when I ride:        &lt;p style=&quot;clear:both;&quot;&gt; 
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&lt;/p&gt;
 
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            <category domain="http://cycling.vox.com/tags/">road id</category>    
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